• The Process


    So here I am, wide awake at 3 am, the morning after an Ironman, but not for the usual reason: a sore body that’s  autodigesting after 9+ grueling hours on the race course. Instead I’m awake tossing and turning try to deal with too many thoughts about a huge investment with zero return.  As I write that, however, I know the “zero return” part is simply not true, and therein lies the key to feeling better.   


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